Minute Nutrition News – October 2021 Issue

In Uncategorised by Georgina NPLC

Ratatouille (Original photo) by Stijn Nieuwendijk from
httpswww.flickr.comphotosstijnnieuwendijk28350802465 (CC BY-NC-ND 2.0)

The arrival of the fall season brings back a longing for warm comfort foods, while saying a bittersweet goodbye to the abundance of fresh produce from the summer months. Many of the local summer produce finish their season in October making this the perfect time to get the last of our summer flavours. Try out the ideas in this issue for a seamless transition from summer to fall in your kitchen.

The Recipe of the Month features Ratatouille (pronounced Ra-Ta-Too-Wee). This classic French dish of stewed vegetables is a perfect way to enjoy the last of the summer harvest.

Check out the newsletter and recipe here.