Flu season is here. This year, combined with the COVID-19 pandemic, we will need all the support for our immune system that we can get. Hopefully, you have already received the flu shot. Now you can also take a look at how to feed your body with the foods that support your immune system.
The Recipe of the Month features a Chicken Meatball Soup from Foodland Ontario. It’s perfect for this time of year and it’s got all the important nutrients we talk about in this month’s newsletter.
Check out the newsletter and recipe here.